Description
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The Miracle Morning is a self-help book and method for improving productivity and well-being by dedicating time in the morning to personalized activities:
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What it’s about
The book, written by Hal Elrod, is about waking up with purpose and energy, and using that energy to focus on what’s important in life. The goal is to create a positive tone for the day and avoid being overwhelmed by the day-to-day minutiae.
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How it works
The Miracle Morning method involves six key practices, known as “Life S.A.V.E.R.S”, that can be incorporated into a morning routine:
- Silence
- Affirmations
- Visualization
- Exercise
- Reading
- Scribing (writing, journaling, making a gratitude list, etc.)
- Silence
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Why it works
The Miracle Morning method can help people focus on what’s important in life before they’re overwhelmed. It can also help people feel energized and excited, and set a positive tone for the day.
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How to achieve it
To achieve a Miracle Morning, it’s important to have a proper sleep routine, including proper bedding and an optimal evening routine.
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I tried ‘The Miracle Morning’ routine for a month – NBC NewsMar 17, 2019 — 6. Scribing. Scribing just means “writing,” but a “W” would have ruined the acronym. This could mean journaling, jotti…NBC News
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The Miracle Morning Summary of Key Ideas and ReviewThe Miracle Morning by Hal Elrod is a self-help book that outlines a morning routine to increase productivity and improve overall …Blinkist
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Miracle Morning: Transform Your Life Before 8am | Book SummaryWhat is “The Miracle Morning” by Hal Elrod About? The Miracle Morning by Hal Elrod is about overcoming the commonly cited challeng…LinkedPhone
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